The StrideSupport™ Foot Health Hub

Expert-backed tips, insights, and support to help you walk pain-free—one step at a time.

The StrideSupport™ Foot Health Hub

Why Your Job Is Destroying Your Feet: The UK Workplace Plantar Fasciitis Crisis

Why Your Job Is Destroying Your Feet: The UK Wo...

Why Your Job Is Destroying Your Feet: The UK Workplace Plantar Fasciitis Crisis Standing for your entire shift shouldn't mean suffering in silence. Yet across Britain, millions of workers are...

Why Your Job Is Destroying Your Feet: The UK Wo...

Why Your Job Is Destroying Your Feet: The UK Workplace Plantar Fasciitis Crisis Standing for your entire shift shouldn't mean suffering in silence. Yet across Britain, millions of workers are...

The Hidden Truth About Plantar Fasciitis: Why Your Morning Heel Pain Keeps Coming Back

The Hidden Truth About Plantar Fasciitis: Why Y...

Plantar fasciitis is inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of your foot, connecting your heel bone to your toes. This tissue...

The Hidden Truth About Plantar Fasciitis: Why Y...

Plantar fasciitis is inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of your foot, connecting your heel bone to your toes. This tissue...

How Does Heel Pain Happen? Causes of Plantar Fasciitis, Heel Pain & Foot Pain

How Does Heel Pain Happen? Causes of Plantar Fa...

Heel pain is one of the most common foot complaints, affecting millions of adults every year. Whether you’ve felt a stabbing twinge first thing in the morning or experienced a...

How Does Heel Pain Happen? Causes of Plantar Fa...

Heel pain is one of the most common foot complaints, affecting millions of adults every year. Whether you’ve felt a stabbing twinge first thing in the morning or experienced a...

The Do’s and Don’ts of Managing Plantar Fasciitis

The Do’s and Don’ts of Managing Plantar Fasciitis

Introduction: Plantar fasciitis is one of the most common causes of heel pain—and one of the most frustrating to manage. Whether it started suddenly or crept in over time, one...

The Do’s and Don’ts of Managing Plantar Fasciitis

Introduction: Plantar fasciitis is one of the most common causes of heel pain—and one of the most frustrating to manage. Whether it started suddenly or crept in over time, one...

How to Sleep Better When You Have Plantar Fasciitis

How to Sleep Better When You Have Plantar Fasci...

Struggling to get a good night’s sleep because of nagging heel pain? You’re not alone.Plantar fasciitis tends to flare up during rest, making mornings especially painful and sleep frustrating. But...

How to Sleep Better When You Have Plantar Fasci...

Struggling to get a good night’s sleep because of nagging heel pain? You’re not alone.Plantar fasciitis tends to flare up during rest, making mornings especially painful and sleep frustrating. But...

7 Signs Your Heel Pain Might Actually Be Plantar Fasciitis

7 Signs Your Heel Pain Might Actually Be Planta...

7 Signs Your Heel Pain Might Actually Be Plantar Fasciitis Heel pain can sneak up on you. Maybe it started with a dull ache during long walks. Or maybe your...

7 Signs Your Heel Pain Might Actually Be Planta...

7 Signs Your Heel Pain Might Actually Be Plantar Fasciitis Heel pain can sneak up on you. Maybe it started with a dull ache during long walks. Or maybe your...